How Do You Know Your Not Pregnant

What Are the Signs of Pregnancy?

Pregnancy is a unique and life-changing experience, but it’s also a very confusing time. If you’re trying to figure out if you’re pregnant, here are some signs to watch out for.

1. Missed Period

The most obvious sign of pregnancy is a missed period. Unless your menstrual cycle is very irregular, this can be an indication that you’re pregnant.

2. Change in Appetite

One of the first signs of pregnancy is a decrease or increase in appetite. You may find yourself craving different foods or feeling less hungry. You may also notice a change in the types of food that you’re drawn to.

3. Fatigue

Fatigue is an early sign of pregnancy. Your body is working harder to support the developing baby, and this can cause your energy levels to drop.

4. Nausea

Nausea, also known as morning sickness, is a common sign of pregnancy. Some women experience it as early as a few weeks after conception, while others don’t experience it until later in the first trimester.

5. Breast Changes

Your breasts may become larger and more tender, and darker circles may form around the nipples.

6. Cramps

Mild cramps can be experienced during early pregnancy. These usually feel like menstrual cramps and can come and go.

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How Do You Know You’re Not Pregnant?

If you’re trying to determine whether or not you’re pregnant, here are some things to look for that may indicate that you’re not:

1. Negative Pregnancy Tests

The only way to definitively know if you’re not pregnant is to take a pregnancy test and receive a negative result. Keep in mind that it’s important to read the directions and take the test correctly to ensure accuracy.

2. Regular Menstrual Cycle

If your menstrual cycle is regular and arrives on time, it’s likely that you’re not pregnant. Keep in mind that stress and certain medications can affect your cycle.

3. No Appetite Changes

If you haven’t noticed any changes in your appetite, it could mean that you’re not pregnant.

4. No Fatigue

If you’re not feeling any additional fatigue or exhaustion, it’s unlikely that you’re pregnant.

5. No Nausea

If you’re not experiencing any nausea or vomiting, it could indicate that you’re not pregnant.

6. No Breast Changes

If your breasts haven’t changed in size, shape or sensitivity, it could be an indication that you’re not pregnant.

7. No Cramps

If you’re not experiencing any cramps or pain, it could mean that you’re not pregnant.


It’s always important to listen to your body and take notice of any changes that you experience. While no one sign can tell you if you’re pregnant, if you’re feeling any of the above symptoms, it’s best to take a pregnancy test to confirm or deny your suspicions.

Remember: being aware of your body is the best way to know if you’re pregnant. Once you’ve taken a test and received a negative result, any signs of pregnancy should dissipate. If they don’t, speak to your doctor as soon as possible.

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