Is Peeing On Yourself A Sign Of Early Pregnancy

Is Peeing On Yourself A Sign Of Early Pregnancy?

A common question for many expecting mothers is whether or not peeing on yourself is an early sign of pregnancy. The short answer is no, it is not.

What is Peeing On Yourself?

Peeing on yourself (or incontinence) is when you experience a lack of bladder control. Essentially when the bladder contracts, urine can be released involuntarily into the underwear. This can occur regardless of if the toilet is nearby, but is especially common during and immediate post-pregnancy.

Why Do Some Women Pee On Themselves During Pregnancy?

Although incontinence may be common during and immediately following pregnancy, it is not a sign of early pregnancy and is not caused by pregnancy itself. The reason expectant mothers may find themselves peeing on themselves during pregnancy is due to the pressure from the growing uterus on the bladder. This pressure can cause the bladder to contract prematurely, which in turn leads to involuntary urination.

What Can Be Done about Peeing On Yourself?

Unfortunately, there is no real cure for incontinence during pregnancy. However, there are strategies one can use to help reduce the amount of urine lost while pregnant.

  • Do Kegels: Kegels are exercises that strengthen the pelvic floor muscles and help reduce incontinence.
  • Wear Protective Underwear: Protective underwear can be worn to help contain the urine; this is especially useful for those that experience a great deal of urine loss.
  • Drink Water: Increasing the water intake can help reduce the amount of urine produced.


In conclusion, it is important to remember that peeing on yourself is not a sign of early pregnancy, rather a common issue expectant mothers have to deal with. While there is no real cure, there are some strategies that can help reduce urine loss while pregnant. If you experience a lot of urine loss, it is important to consult a doctor and find out what the best method would be to control the problem.

Is Peeing On Yourself A Sign of Early Pregnancy?

Pregnancy comes with many changes, including an increase in urinary frequency and a decrease in organ control. Peeing on yourself during pregnancy is unfortunately common. However, this is not necessarily a sign of early pregnancy. Rather, it is a symptom of the many changes your body is going through.

What Causes Pregnancy Urinary Incontinence?

During pregnancy, your body produces additional hormones. This includes the hormone progesterone, which is released in large amounts that help to maintain the pregnancy. Unfortunately, progesterone also has a relaxing effect on the bladder muscles and can cause a decrease in bladder control, leading to an increase in urinary incontinence.

When Does the Problem Occur?

Urinary incontinence might start early in the pregnancy, but is most likely to become a problem towards the end of the pregnancy, when the newborn puts more pressure on the pelvic floor muscles. Other factors that can aggravate the problem include:

  • Carrying more weight as the pregnancy progresses
  • Pushing – during labor
  • Dehydration
  • Infections
  • Caffeine

What Can Pregnant Women Do to Help Manage Urinary Incontinence?

Fortunately, there are several steps that can be taken to help manage urinary incontinence:

  1. Stay hydrated – dehydration can make urinary incontinence worse.
  2. Limit caffeine intake – caffeine can have a diuretic effect, which can cause more frequent urination.
  3. Do perineal massage – this technique can help to strengthen the pelvic floor muscles.
  4. Do exercises specifically designed for pregnant women – these can also help to strengthen the muscles of the pelvic floor.
  5. Wear clothing that is easy to manage – for example, wear pantyliners or pads to help contain any leaks.


Urinary incontinence during pregnancy is unfortunately common and can cause embarrassment and discomfort. However, it is not necessarily a sign of early pregnancy. Rather, it is a result of the changes your body is going through. Taking steps to stay hydrated, limit caffeine intake, doing perineal massage, and doing exercises specifically designed for pregnant women can all help to manage urinary incontinence.

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