Week | You Getting Pregnant

SPD Pregnancy

Managing SPD in Pregnancy: Supportive Belts & Exercises for Symphysis Pubis Dysfunction

Symphysis Pubis Dysfunction (SPD) during pregnancy is a common condition that affects many women. It can cause discomfort, pain, and limitations in mobility, making it essential to understand the condition and know how to manage it effectively. In this article, …

Pregnancy Symptoms Week 1

by Irma Collins

The first week of pregnancy is an exciting and potentially life-changing time for expectant parents. From the moment of conception to the early signs of pregnancy, this period brings with it a range of physical and emotional changes. Understanding what …