Is Car Sickness A Sign Of Early Pregnancy?
Car sickness, also known as motion sickness, can be a symptom of early pregnancy. While it is not universally experienced by pregnant women, it can affect about 50% of women in their first trimester. This happens due to the sudden hormonal changes occurring during a woman’s early stages of pregnancy, which can lead to symptoms of nausea and vomiting.
What Causes Car Sickness?
Car sickness is caused by a disruption in the equilibrium between the eyes, ears, and muscles of the body when being in a moving vehicle. It is most likely to occur when the eyes don’t detect any movement, but the inner ear does. This can happen when a passenger is trying to read in a car or when shifting and swaying occur. This is why the best advice is to look outside the window and focus on something still.
What Are The Symptoms Of Car Sickness?
The main symptoms of car sickness are nausea, dizziness, and vomiting. Other symptoms that may also occur include:
- Headache: A headache may be caused by extreme motion, particularly when not looking outside the window.
- Sweating: Excessive sweating in the car is a common symptom for those feeling the effects of car sickness.
- Fatigue: Fatigue or sleepiness may be present in those feeling car sick as the body attempts to adjust and fight off nausea.
- Stomach Pain: Stomach pain or cramps can occur if the sufferer is not able to keep food down.
How Can You Reduce The Effects Of Car Sickness?
There are a few methods to reduce the effects of car sickness:
- Keep Cool: Travel with the windows open to allow air to circulate and the air to be cooler.
- Look Out The Windows: Focusing on something outside such as the trees or buildings can be helpful.
- Reduce Eating: Lightly eating before and during a journey can help with the symptoms of car sickness.
- Take Breaks: When travelling, take regular breaks and stretch the legs to allow the body to adjust better.
Car sickness can be a symptom of early pregnancy for some women, as the sudden hormonal changes can cause nausea and vomiting. While different methods can be used to reduce the effects of car sickness, it is highly advisable to consult a doctor if the symptoms persist or worsen.
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